Category: Mental Health

• Continuing Education Empty-Handed Skills Exercise Mental Health Mitigating Other Risks

  Thoughts on BJJ for Self-Defense from The Whitest White Belt

  

  Welcome, friends. Today, I’m going to share a bit about my experiences as a newcomer to the beloved martial art of South American ground karate, otherwise known as Brazilian Jiu Jitsu (BJJ). Let me preface this by saying that I will not be making any definitive statements here: I have…

  May 5, 2024
• Mental Health Mindset Mitigating Other Risks Spiritual Fitness

  Hold My Guns®: No Legislation, No Stigma, No Questions Asked

  

  Welcome, friends. This blog post is going to be a very personal one—one that I’m very self-conscious about publishing, even though I suspect more people in this community than will admit to it have similar backstories. If curating a positive online persona was my priority, I wouldn’t be sharing this.…

  March 18, 2024